1 serving (30 grams) contains 50 calories, 2.0 grams of protein, 3.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 393.7 mg | 17% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.7 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 472.4 mg | 36% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sumac yogurt dressing
Sumac Yogurt Dressing is a creamy, tangy condiment rooted in Middle Eastern cuisine. Made with strained Greek or plain yogurt, ground sumac spice, olive oil, lemon juice, garlic, and a touch of salt, this dressing offers a bright and zesty flavor profile. Sumac, a vibrant reddish-purple spice derived from dried berries, is known for its high antioxidant content, which may support overall health. The use of yogurt provides probiotics that promote healthy digestion, while olive oil adds heart-healthy fats. Low in sugar and free of artificial additives, this dressing can serve as a guilt-free accompaniment to salads, roasted vegetables, or grilled meats. However, its sodium level should be noted for those monitoring salt intake. With its nutritious ingredients and bold taste, Sumac Yogurt Dressing is a flavorful way to enhance your meals while incorporating health-conscious elements.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
