1 serving (25 grams) contains 25 calories, 1.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
236.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1606.5 mg | 69% | |
| Total Carbohydrates | 56.7 g | 20% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sugar Free Fat Free Jello Banana Pudding is a low-calorie dessert option inspired by traditional American comfort food but reimagined for modern dietary preferences. Made with artificial sweeteners and modified starches, this pudding eliminates added sugars and fats while delivering a creamy banana flavor. It's a versatile treat that fits well into low-calorie and low-fat diets, with each serving typically containing minimal calories and no cholesterol. However, it does rely on artificial ingredients and preservatives to maintain its texture and flavor. Ideal for those managing weight or reducing sugar intake, this dessert provides a guilt-free way to satisfy a sweet craving. While it lacks the nutritional benefits of fresh bananas and whole foods, its convenience and compatibility with restrictive diets make it appealing to health-conscious eaters.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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