1 serving (230 grams) contains 230 calories, 9.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.1 g | 6% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.3 mg | 3% | |
| Sodium | 288.0 mg | 12% | |
| Total Carbohydrates | 41.1 g | 14% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 5.1 g | ||
| protein | 9.3 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 154.3 mg | 11% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 257.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway veggue delite with provolone cheese
Subway's Veggie Delite with Provolone Cheese is a fresh, flavorful option inspired by American deli-style cuisine. This sandwich features a savory slice of creamy provolone cheese paired with a colorful medley of crisp vegetables, including lettuce, spinach, tomatoes, cucumbers, green peppers, and red onions, all nestled on your choice of freshly baked bread. Perfect for vegetarians or those seeking a lighter meal, the Veggie Delite offers a good source of fiber from the veggies while keeping the calorie count lower compared to meat-filled alternatives. Provolone cheese adds a touch of protein and calcium but also contributes saturated fat, so moderation is key. Customizable with additional toppings or sauces, this sandwich supports a balanced diet when paired with nutritious sides like apple slices or water. It’s a simple, wholesome choice ideal for lunchtime or an on-the-go snack.
