1 serving (232 grams) contains 370 calories, 25.0 grams of protein, 5.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.1 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 51.0 mg | 17% | |
| Sodium | 918.4 mg | 39% | |
| Total Carbohydrates | 56.1 g | 20% | |
| Dietary Fiber | 5.1 g | 18% | |
| Sugars | 12.2 g | ||
| protein | 25.5 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 153.1 mg | 11% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 306.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Subway six inch bqq chicken sandwatch
The Subway Six Inch BBQ Chicken sandwich delivers a flavorful blend inspired by classic American barbecue cuisine. This sandwich features tender, oven-roasted chicken strips coated in a smoky-sweet BBQ sauce, served on freshly baked bread of your choice. Customize it with fresh veggies like lettuce, tomatoes, onions, and cucumbers for added crunch and nutrients. Packed with lean protein from the chicken, this sandwich can be a satisfying option for those looking to refuel without overindulging in fat. However, the BBQ sauce adds a touch of sugar, so it may not suit low-sugar diets. By opting for whole-wheat bread and limiting calorie-heavy condiments like mayo or cheese, you can keep it balanced and nutritious. Perfect for a quick, flavorful meal, the BBQ Chicken is a versatile choice that caters to both taste and dietary preferences.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
