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Strawberry vanilla crepes

Strawberry vanilla crepes

Dessert

Item Rating: 66/100

1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.

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394.3
calories
9.5
protein
55.2
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 236.6 mg 10%
Total Carbohydrates 55.2 g 20%
Dietary Fiber 3.2 g 11%
Sugars 23.7 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 126.2 mg 9%
Iron 2.4 mg 13%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

59.3%
10.2%
30.5%
Fat: 113 cal (30.5%)
Protein: 38 cal (10.2%)
Carbs: 220 cal (59.3%)

About Strawberry vanilla crepes

Strawberry Vanilla Crepes are a delicate French-inspired dish featuring thin, tender crepes filled with a luscious blend of fresh strawberries and a light vanilla cream. The thin batter is made from eggs, milk, flour, and a touch of butter, creating a soft, pliable base for the sweet filling. Strawberries, rich in vitamin C and antioxidants, lend natural sweetness and vibrant flavor, while the vanilla cream provides a smooth, dessert-like indulgence. The dish can be enjoyed as a breakfast treat or dessert, but the added sugar and cream may contribute to higher calorie content. For a healthier option, the recipe can incorporate whole-grain flour and reduced-fat cream. Ideal for special occasions or as a decadent reward, Strawberry Vanilla Crepes balance sophistication with simple, fresh ingredients that highlight the charm of French cuisine.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.