1 serving (250 grams) contains 150 calories, 8.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.7 mg | 1% | |
| Sodium | 75.5 mg | 3% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 14.2 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 94.3 mcg | 471% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry greek yogurt almond milk smoothie
The Strawberry Greek Yogurt Almond Milk Smoothie is a delightful blend of creamy, wholesome ingredients inspired by health-centric Western cuisine. This refreshing beverage combines sweet strawberries, protein-rich Greek yogurt, and nutrient-packed almond milk, offering a satisfying balance of taste and nourishment. The strawberries provide antioxidants, vitamin C, and natural sweetness, while the Greek yogurt delivers probiotics and high-quality protein for digestive health and sustained energy. Almond milk, a plant-based alternative, is low in calories and cholesterol-free, making it an excellent dairy substitute. This smoothie is an ideal choice for a quick breakfast, post-workout fuel, or a guilt-free snack. While naturally low in added sugars, be mindful of the yogurt and almond milk varieties to keep sugar content minimal. Packed with flavor and nutrients, it’s a delicious, health-forward treat for any time of the day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
