Strawberry Yogurt Smoothie
Indulge in the creamy and refreshing goodness of this Strawberry Yogurt Smoothie, the perfect balance of sweet, tangy, and nutritious! Bursting with the vibrant flavor of fresh strawberries, this easy-to-make smoothie combines protein-packed plain Greek yogurt, your choice of milk or almond milk, and a touch of honey and vanilla for natural sweetness. Blended with a handful of ice cubes for a frosty, velvety texture, it comes together in just 5 minutes, making it an ideal breakfast, post-workout snack, or on-the-go treat. Customizable to suit your preferences, this smoothie is not only delicious but also a wholesome way to fuel your day. Garnish with a fresh strawberry or sprig of mint for a café-worthy presentation! Perfect keywords: strawberry yogurt smoothie, fresh strawberry smoothie, healthy breakfast smoothie, Greek yogurt smoothie.
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Recipe Information
Ingredients
- 1 cup fresh strawberries
- 0.5 cup plain Greek yogurt
- 0.5 cup milk (or almond milk)
- 1 tablespoon honey (optional)
- 0.5 teaspoon vanilla extract (optional)
- 4 ice cubes
Instructions
Wash the fresh strawberries thoroughly and remove the stems.
Add the strawberries, plain Greek yogurt, milk, and honey (if using) into a blender.
Add the vanilla extract for added flavor, if desired.
Toss in the ice cubes for a chilled and frothy consistency.
Blend the ingredients on high speed for 1–2 minutes, or until smooth and creamy.
Taste and adjust sweetness by adding more honey if needed. Blend lightly again if any adjustments are made.
Pour the smoothie into glasses and serve immediately for best flavor. Optionally, garnish with a fresh strawberry or mint leaf.
Nutrition Facts
Calories |
223 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.1 g | 5% | |
| Saturated Fat | 1.5 g | 8% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrate | 34.5 g | 13% | |
| Dietary Fiber | 3.5 g | 12% | |
| Total Sugars | 29.2 g | ||
| Protein | 13.8 g | 28% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 390 mg | 30% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 497 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
