1 serving (240 grams) contains 120 calories, 0.0 grams of protein, 0.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15 mg | 0% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 28.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry flavored drink
Strawberry-flavored drinks are a popular beverage option enjoyed globally, often mimicking the flavor of fresh strawberries. Originating from the use of strawberries in desserts and beverages, this drink has found a place in various cuisines as a refreshing and sweet choice. The nutritional content of strawberry-flavored drinks can vary greatly depending on whether they are natural juice-based or artificially flavored. Some versions may contain added sugars, natural or artificial strawberry flavoring, and potentially vitamin C. When made from real strawberries, they could offer the nutritional benefits of the fruit, including vitamins, antioxidants, and fiber. Commercial versions, however, often lack significant nutritional value.
Health Benefits
- Supports immune health if fortified with vitamin C, which contributes to normal immune function.
- Acts as a source of hydration and energy, especially when low in added sugars.
- Offers antioxidant properties if real strawberries or natural extracts are used, which help reduce oxidative stress in the body.
Dietary Considerations
Selection and Storage
Store pre-packaged drinks in a cool, dry place. If making a fresh strawberry drink, refrigerate and consume within 24-48 hours for optimal freshness.
Common Questions About Strawberry flavored drink Nutrition
What is the nutritional content of a strawberry flavored drink?
The nutritional content of a strawberry flavored drink varies by brand, but most contain around 50-100 calories per 8-ounce serving. They are typically low in protein (less than 1 gram) but may contain added sugars or sweeteners. Some versions are fortified with vitamin C, providing 10-20% of the daily recommended intake.
Is a strawberry flavored drink suitable for a low-carb or keto diet?
Most strawberry flavored drinks are not ideal for a low-carb or keto diet due to their sugar content, which can range from 10-25 grams per serving. However, there are sugar-free or low-carb options available that use artificial sweeteners or natural sweeteners like stevia, making them more suitable.
Are there any health benefits or concerns with drinking strawberry flavored drinks?
Strawberry flavored drinks fortified with vitamins, like vitamin C, can support immune health. However, many contain added sugars, which, if consumed in excess, may lead to weight gain and increased risk of conditions like type 2 diabetes. Always check the label to limit added sugar intake to recommended daily levels.
What is the recommended portion size for a strawberry flavored drink?
An 8-ounce serving is the standard portion size for most strawberry flavored drinks. If the drink is high in sugar or calories, it’s best to limit consumption to one serving per day or opt for sugar-free alternatives to enjoy more flexibility.
How does a strawberry flavored drink compare to natural strawberries?
A strawberry flavored drink usually lacks the fiber, antioxidants, and natural nutrients found in fresh strawberries. For example, one cup of strawberries provides about 3 grams of fiber and 150% of the daily recommended vitamin C, while most drinks focus on flavoring and often include added sugars instead of natural nutrients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
