1 serving (43 grams) contains 160 calories, 4.0 grams of protein, 2.5 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
879.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.7 g | 17% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 181.3 g | 65% | |
| Dietary Fiber | 16.5 g | 58% | |
| Sugars | 65.9 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 549.5 mg | 42% | |
| Iron | 9.9 mg | 55% | |
| Potassium | 659.3 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Strawberry and cream instant oatmeal
Strawberry and Cream Instant Oatmeal is a convenient and flavorful breakfast option that combines quick-cooking oats with the sweetness of strawberry pieces and a creamy flavoring. Inspired by classic American comfort food, this instant oatmeal offers a blend of whole-grain oats, a source of dietary fiber for supporting digestion, and essential nutrients like iron and B vitamins. The freeze-dried strawberries provide a burst of fruitiness, adding a touch of vitamin C and antioxidants. While it’s a time-saving and satisfying choice, some varieties may contain added sugars and artificial flavorings, which could diminish its overall healthfulness. Pairing it with fresh fruit or nuts can enhance its nutritional value further. Perfect for busy mornings, this oatmeal delivers a warm, indulgent breakfast inspired by traditional flavors with modern convenience.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
