1 serving (100 grams) contains 297 calories, 10.5 grams of protein, 22.5 grams of fat, and 15.5 grams of carbohydrates.
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Nutrition Information
Calories |
707.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 53.6 g | 68% | |
| Saturated Fat | 20.2 g | 101% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 2023.8 mg | 87% | |
| Total Carbohydrates | 36.9 g | 13% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 3.6 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 29.8 mg | 165% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Stornoway blackpudding
Stornoway Black Pudding, hailing from the Isle of Lewis in Scotland, is a traditional blood sausage renowned for its rich flavor and high-quality ingredients. This Protected Geographical Indication (PGI) product is crafted using oatmeal, pork blood, suet, and onions, creating a distinctive, earthy taste and crumbly texture. Integral to Scottish cuisine, it’s often enjoyed in hearty breakfasts, or paired with scallops for a sophisticated dish. Nutritionally, it provides a source of protein, iron, and zinc, essential for energy and immunity. However, it can be high in saturated fat and sodium, meaning moderation is key. Its simple, natural ingredients and minimal processing are appreciated for delivering robust flavor while staying true to tradition. Ideal for occasional indulgence, Stornoway Black Pudding embodies the artisanal quality and heritage of Scottish culinary craftsmanship.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
