1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
2.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 0.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 88.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steeped tea
Steeped tea is a soothing beverage created by infusing dried tea leaves, herbs, or flowers in hot water. Originating from diverse traditions around the globe, steeped tea reflects the culinary practices of countries like China, India, and England. Common varieties include green, black, oolong, and herbal teas, each offering unique flavors and benefits. Rich in antioxidants, steeped tea can support cell health, improve digestion, and enhance mental clarity. Green tea is particularly praised for its high catechin content, while herbal teas such as chamomile or peppermint can aid relaxation or digestion, respectively. Unsweetened versions are naturally low-calorie and hydrating, but added sugars, cream, or syrups can increase calorie content. While caffeine levels vary, moderate consumption can offer an energy boost, though excessive caffeine may lead to jitters. Overall, steeped tea serves as a versatile, health-supportive drink enjoyed universally for its comforting taste and wellness properties.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
