1 serving (250 grams) contains 679 calories, 62.0 grams of protein, 48.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.3 g | 58% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 188.7 mg | 62% | |
| Sodium | 1415.1 mg | 61% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 58.5 g | 117% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 754.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak outback
Steak Outback is a hearty, grilled beef steak inspired by Australian-style cuisine, typically seasoned with a robust blend of spices like paprika, garlic, and pepper to create a smoky, savory flavor. This entrée is usually served with classic accompaniments such as a baked potato, steamed vegetables, or a crisp side salad. High in protein and rich in iron, Steak Outback can support muscle growth and red blood cell production, making it a nutrient-dense choice for meat lovers. However, its fat content may vary depending on the cut of beef, which can contribute to higher calorie intake if not paired with balanced sides. The sodium in the seasoning can also be a consideration for those monitoring their salt intake. When enjoyed in moderation and complemented with healthier sides, Steak Outback can be part of a satisfying and nutritious meal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
