1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Steak Bun is a savory dish that features tender, seasoned slices of steak tucked inside a soft, fluffy bun, often accompanied by vegetables like lettuce, tomato, onion, and a variety of flavorful sauces. Originating as a fusion of Western-style steak and Asian-inspired bun culture, it blends hearty proteins with the portability of a handheld meal. The steak provides a great source of protein, iron, and vitamin B12, essential for muscle health and energy. However, its nutritional profile depends on preparation methods - grilled or lean steak boosts health benefits, while fried or fatty cuts can increase saturated fat content. The bun adds carbohydrates for energy, but refined options may lack fiber; whole-grain varieties are a healthier choice. When balanced with fresh vegetables and sensible condiments, Steak Bun becomes a delicious option for satisfying hunger while providing a mix of nutrients in a convenient package.