1 serving (350 grams) contains 800 calories, 30.0 grams of protein, 40.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.0 g | 34% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.1 mg | 18% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 54.1 g | 19% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 6.8 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Steak and shake burger and fries
Steak ‘n Shake Burger and Fries is a classic American fast-food meal rooted in diner-style cuisine. The signature burger features a seasoned, smash-grilled beef patty topped with melted cheese, crisp lettuce, juicy tomato, pickles, and your choice of condiments, all sandwiched between a soft, toasted bun. Paired with golden, thin-cut fries, the meal delivers a satisfying combination of savory and crispy textures. While the burger offers protein from the beef and nutrients from the vegetables, it is also high in saturated fat, sodium, and calories, making it a treat best enjoyed in moderation. The fries add carbohydrates and a savory crunch but are typically deep-fried, contributing additional fat content. For a healthier alternative, consider customizing the burger by skipping the cheese or opting for lettuce wraps, and pairing it with a side salad instead of fries.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
