Nutrition Facts for Mesquite steak fries
Blog Research API Download App

Mesquite Steak Fries

Image of Mesquite Steak Fries
Nutriscore Rating: 82/100

Take your fry game to the next level with these irresistible Mesquite Steak Fries! Crispy on the outside, tender on the inside, each hearty wedge of russet potato is perfectly seasoned with a smoky blend of paprika, garlic, cumin, chili powder, and bold mesquite seasoning for a flavor-packed bite. Oven-baked to golden perfection, these hearty fries boast a rustic charm with their skin-on preparation and thick, steak-cut style. Quick and easy to prepare in just under an hour, they make a crowd-pleasing side dish or snack. Sprinkle with fresh parsley for a vibrant garnish and pair them with your favorite dipping sauces, like smoky barbecue or creamy ranch, for a truly mouthwatering treat. Perfect for game day, backyard barbecues, or satisfying weeknight cravings, these Mesquite Steak Fries are a smoky, savory delight you’ll want to make again and again!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 large russet potatoes
  • 3 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon chili powder
  • 1 tablespoon mesquite seasoning
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 425Β°F (220Β°C) and line a large baking sheet with parchment paper or lightly grease it with cooking spray.

2

Scrub the russet potatoes thoroughly under running water and pat them dry with a clean towel. Leave the skin on for texture and flavor.

3

Cut each potato in half lengthwise, then slice each half into thick wedges, approximately 1/2 inch wide.

4

Place the potato wedges in a large mixing bowl. Drizzle olive oil over them and toss to coat each wedge evenly.

5

In a small bowl, combine smoked paprika, garlic powder, onion powder, ground cumin, chili powder, mesquite seasoning, salt, and black pepper. Mix well.

6

Sprinkle the spice mixture over the potato wedges, tossing them in the bowl until they are evenly coated in the seasoning.

7

Arrange the seasoned potato wedges on the prepared baking sheet in a single layer, making sure they don’t overlap for even cooking.

8

Bake in the preheated oven for 20 minutes. Flip the wedges over using a spatula, then bake for an additional 20 minutes, or until they are golden brown and crispy on the outside.

9

Remove the steak fries from the oven and let them cool for a few minutes. Sprinkle with chopped parsley for garnish if desired.

10

Serve warm with your favorite dipping sauce, such as ketchup, ranch, or smoky barbecue sauce, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
379
cal
8.1g
protein
63.5g
carbs
10.5g
fat

Nutrition Facts

1 serving (300.8g)
Calories
379
% Daily Value*
Total Fat 10.5 g 13%
Saturated Fat 1.5 g 8%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 336 mg 15%
Total Carbohydrate 63.5 g 23%
Dietary Fiber 5.1 g 18%
Total Sugars 3.3 g
Protein 8.1 g 16%
Vitamin D 0.0 mcg 0%
Calcium 50 mg 4%
Iron 2.7 mg 15%
Potassium 1510 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.6%%
8.4%%
25.0%%
Fat: 381 cal (25.0%%)
Protein: 127 cal (8.4%%)
Carbs: 1016 cal (66.6%%)