1 serving (120 grams) contains 340 calories, 12.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
680.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 1360.0 mg | 59% | |
| Total Carbohydrates | 90 g | 32% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 6 mg | 33% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks feta and spinach pretzle
The Starbucks Feta & Spinach Pretzel is a savory twist on a classic snack, inspired by Mediterranean flavors. This soft, golden-brown pretzel is stuffed with a creamy mixture of tangy feta cheese, vibrant spinach, and a hint of onion, all seasoned to perfection. The pretzel dough is slightly chewy and lightly salted, offering a satisfying texture and taste. Rich in protein from the feta and providing a dose of vitamins and antioxidants from the spinach, this item makes for a flavorful and moderately nutritious choice. However, it is worth noting that the pretzel's refined flour base and higher sodium content may not suit all dietary needs. Perfect for a comforting snack or a light midday bite, the Feta & Spinach Pretzel is a delicious nod to Mediterranean-inspired cuisine paired with Starbucks' signature baked good quality.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
