1 serving (150 grams) contains 170 calories, 12.0 grams of protein, 7.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
268.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 20.5 g | 7% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Starbucks egg whites
Starbucks Egg White & Roasted Red Pepper Sous Vide Egg Bites are a protein-packed, flavorful breakfast option inspired by café-style cuisine. These bites feature egg whites blended with aged Parmesan cheese, Monterey Jack cheese, and chopped roasted red peppers, creating a smooth, delicate texture. Sous vide cooking locks in moisture and ensures a consistent, buttery bite. With 170 calories, 13 grams of protein, and only 7 grams of fat per serving, they offer a lighter option for those seeking a satisfying morning meal. While lower in cholesterol due to the absence of yolks, they do contain sodium (500mg) and dairy, which some may want to consider based on dietary needs. Perfect for busy mornings or an on-the-go snack, these savory egg bites cater to a balance of taste and nutritional benefits inspired by modern culinary trends.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
