Starbucks egg white bites bell pepper

Starbucks egg white bites bell pepper

Breakfast

Item Rating: 70/100

1 serving (170 grams) contains 170 calories, 13.0 grams of protein, 7.0 grams of fat, and 13.0 grams of carbohydrates.

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236.1
calories
18.1
protein
18.1
carbohydrates
9.7
fat

Nutrition Information

1 cup (236.1g)
Calories
236.1
% Daily Value*
Total Fat 9.7 g 12%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 13.9 mg 4%
Sodium 694.4 mg 30%
Total Carbohydrates 18.1 g 6%
Dietary Fiber 1.4 g 5%
Sugars 4.2 g
protein 18.1 g 36%
Vitamin D 0 mcg 0%
Calcium 208.3 mg 16%
Iron 1.4 mg 7%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

31.2%
31.2%
37.6%
Fat: 87 cal (37.6%)
Protein: 72 cal (31.2%)
Carbs: 72 cal (31.2%)

About Starbucks egg white bites bell pepper

Starbucks Egg White Bites with Bell Peppers offer a flavorful, protein-packed breakfast option inspired by health-conscious, American café cuisine. Made with cage-free egg whites, these bites feature a vibrant mix of roasted red bell peppers and spinach, complemented by subtle notes of Monterey Jack cheese and a high-temperature sous vide cooking method that ensures a soft, velvety texture. Low in calories yet high in protein, they are suitable for those seeking a nourishing, low-carb option to fuel their day. With only 170 calories per serving and 13 grams of protein, these bites are a great choice for busy mornings or post-workout refueling. However, they do contain sodium, which should be considered for those monitoring their intake. Conveniently portioned and packed with vegetables, these bites balance taste, nutrition, and portability, embodying Starbucks' commitment to quality and deliciousness on the go.