1 serving (300 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.1 mg | 18% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 35.4 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.1 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spinach noodle chicken alfredo
Spinach Noodle Chicken Alfredo is a flavorful twist on a classic Italian-inspired dish, combining tender strips of grilled chicken with creamy Alfredo sauce served over spinach-infused noodles. The spinach noodles add a vibrant green color and elevate the nutritional profile by incorporating added fiber, iron, and vitamins compared to traditional pasta. The Alfredo sauce, rich and velvety, is made with a blend of cream, butter, and Parmesan cheese, providing a satisfying indulgence. While the sauce is high in fats and calories, portions can be adjusted for a balanced meal. The lean chicken offers a valuable source of protein, essential for muscle repair and growth. This dish is perfect for those seeking a comforting yet nutrient-enriched alternative to traditional pasta meals, offering a creative way to sneak in greens while enjoying a classic flavor combination.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
