Chicken and Spinach
Savor the perfect harmony of flavors in this creamy Chicken and Spinach recipe, a quick and satisfying one-pan dish ideal for weeknight dinners or entertaining guests. Juicy, pan-seared chicken breasts are nestled in a velvety sauce made with garlic, chicken broth, and heavy cream, infused with a hint of paprika and optional red chili flakes for a subtle kick. Fresh baby spinach is wilted into the rich sauce, adding a vibrant, nutrient-packed twist to this hearty meal. Finished with a refreshing drizzle of lemon juice, this versatile recipe pairs beautifully with rice, pasta, or crusty bread, making it a well-rounded meal the whole family will love. Ready in just 40 minutes, this creamy chicken and spinach dish is a go-to recipe for a flavorful, wholesome dinner that's both comforting and elegant.
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Recipe Information
Ingredients
- 2 pieces chicken breasts
- 8 cups baby spinach
- 3 tablespoons butter
- 2 tablespoons olive oil
- 4 cloves garlic cloves
- 1 cup chicken broth
- 1 cup heavy cream
- 1 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 teaspoon red chili flakes (optional)
- 1 tablespoon lemon juice
Instructions
Season the chicken breasts with salt, black pepper, and paprika on both sides.
Heat 1 tablespoon of olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.
Add the chicken breasts to the skillet and sear on each side for 5-6 minutes until golden and cooked through. Remove the chicken from the skillet and set aside on a plate.
In the same skillet, reduce the heat to medium and add 1 tablespoon of olive oil and the remaining 2 tablespoons of butter.
Add minced garlic cloves to the skillet and sauté for 1-2 minutes until fragrant, stirring frequently to prevent burning.
Pour in the chicken broth and heavy cream. Stir well to combine and simmer for 3-4 minutes to slightly thicken the sauce.
Add the spinach to the skillet in batches, allowing it to wilt before adding more. Stir gently to incorporate the spinach into the sauce.
Season the sauce with additional salt, black pepper, and red chili flakes if desired. Adjust seasoning to taste.
Return the seared chicken breasts to the skillet, spooning some of the sauce over the chicken.
Simmer for another 5 minutes on low heat to allow the chicken to absorb the flavors of the sauce.
Drizzle lemon juice over the dish and serve hot. Pair with rice, pasta, or crusty bread for a complete meal.
Nutrition Facts
Calories |
2038 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 155.3 g | 199% | |
| Saturated Fat | 75.0 g | 375% | |
| Polyunsaturated Fat | 3.7 g | ||
| Cholesterol | 625 mg | 208% | |
| Sodium | 3655 mg | 159% | |
| Total Carbohydrate | 16.6 g | 6% | |
| Dietary Fiber | 7.4 g | 26% | |
| Total Sugars | 1.4 g | ||
| Protein | 117.4 g | 235% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 317 mg | 24% | |
| Iron | 11.9 mg | 66% | |
| Potassium | 347 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
