1 serving (113 grams) contains 290 calories, 7.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
604.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 52.1 mg | 17% | |
| Sodium | 937.5 mg | 40% | |
| Total Carbohydrates | 62.5 g | 22% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 8.3 g | ||
| protein | 14.6 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.3 mg | 16% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spinach feta danish
Spinach Feta Danish is a savory pastry inspired by Mediterranean flavors, combining flaky, buttery puff pastry with a rich filling of spinach, creamy feta cheese, and aromatic seasonings like garlic and herbs. This delightful combination offers a convenient way to enjoy nutrient-packed spinach, which is high in vitamins A, C, and K, alongside calcium-rich feta cheese. While the filling provides some nutritional benefits, the pastry itself is calorie-dense due to its high butter content, making it a less ideal choice for those seeking low-fat or low-calorie options. Perfect as a breakfast, snack, or appetizer, the Spinach Feta Danish brings a balance of indulgence and health-conscious ingredients, appealing to fans of Mediterranean-inspired cuisine.
