1 serving (150 grams) contains 290 calories, 20.0 grams of protein, 10.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
457.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 1324.9 mg | 57% | |
| Total Carbohydrates | 53.6 g | 19% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spinach egg white feta wrap
The Spinach Egg White Feta Wrap is a flavorful and nutrient-packed option inspired by Mediterranean cuisine. This wrap features fluffy egg whites, sautéed spinach, and savory crumbled feta cheese, all wrapped in a warm whole-grain tortilla. The combination of egg whites and spinach provides a lean source of protein and essential vitamins like iron and vitamin K, making this wrap a nourishing choice for starting your day or refueling midday. The feta cheese adds a creamy texture and bold flavor, balancing the wrap’s healthful profile with moderate sodium content. Crafted to satisfy and energize, this wrap is a wholesome alternative for those looking to enjoy a lighter yet satisfying meal.
