1 serving (100 grams) contains 150 calories, 10.0 grams of protein, 10.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 7.1 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Spiedino pomodoro e mozzarella
Spiedino Pomodoro E Mozzarella is a classic Italian-inspired dish that showcases the simplicity and flavors of Mediterranean cuisine. This appetizer consists of skewers loaded with juicy cherry tomatoes, creamy mozzarella balls, and fresh basil leaves, often drizzled with extra virgin olive oil and a sprinkle of sea salt. The dish delivers a vibrant combination of textures and a mild yet tangy taste, reflecting the essence of Italian cooking. Rich in nutrients, Spiedino Pomodoro E Mozzarella offers antioxidants from the tomatoes, heart-healthy fats from olive oil, and protein and calcium from the mozzarella cheese. However, mozzarella contributes saturated fats, so portion control can make this a balanced choice. Perfect as a light starter or snack, it’s both refreshing and satisfying, appealing to those seeking wholesome, flavor-packed options.
