1 serving (25 grams) contains 100 calories, 1.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 180 g | 65% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 80 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Special k pastry crisp
Special K Pastry Crisps are a convenient, portable snack inspired by classic pastry flavors. These light and crispy bars are filled with a sweet, fruity or dessert-like filling, depending on the flavor, and have a drizzle of icing on top for an indulgent touch. Each serving typically contains around 100 calories, making them a lower-calorie option for those seeking to satisfy a sweet craving. While not a substantial source of vitamins or minerals, the crisps are portion-controlled and lower in fat compared to traditional pastries. Made with a blend of enriched wheat flour, sugar, and other ingredients, they offer a quick snack suitable for busy lifestyles. However, they do contain added sugars and refined carbohydrates, so they’re best enjoyed as an occasional treat rather than a dietary staple. Special K Pastry Crisps cater to those looking for a lighter, on-the-go alternative to classic desserts.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
