1 serving (11 grams) contains 30 calories, 1.0 grams of protein, 2.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
652.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.5 g | 55% | |
| Saturated Fat | 21.7 g | 108% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 43478.3 mg | 1890% | |
| Total Carbohydrates | 43.5 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 21.7 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 217.4 mg | 16% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 1087.0 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Soup cube
Soup cubes, often referred to as bouillon cubes, are concentrated flavor enhancers used to prepare broth or enrich dishes. Originating in 19th-century Europe, they are popular in global cuisines for their convenience and ability to infuse meals with robust taste. Typically made from dehydrated meat stock or vegetable extracts, they may also contain salt, fat, seasonings, and preservatives. Common ingredients include beef, chicken, or vegetable bases paired with herbs and spices. While soup cubes provide essential flavor, they are often high in sodium, which can be a concern for individuals monitoring their salt intake. Some variants contain added MSG or artificial additives, though low-sodium and organic alternatives have become increasingly available. They’re not a significant source of vitamins or minerals but serve as a quick way to add depth to soups, stews, or sauces without additional cooking steps. Moderation is key to balancing flavor with nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
