1 serving (100 grams) contains 312 calories, 2.5 grams of protein, 20.5 grams of fat, and 32.5 grams of carbohydrates.
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Nutrition Information
Calories |
742.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.8 g | 62% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1857.1 mg | 80% | |
| Total Carbohydrates | 77.4 g | 28% | |
| Dietary Fiber | 8.3 g | 29% | |
| Sugars | 1.2 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 976.2 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sonic tatertots
Sonic’s Tater Tots are a crispy and savory side dish, crafted from grated, seasoned potatoes shaped into bite-sized nuggets and fried to golden perfection. Originating as a classic American comfort food, these tater tots deliver a satisfying crunch on the outside with a soft, fluffy interior. While they are a crowd favorite for their rich flavor and texture, they are primarily indulgent rather than health-focused. Each serving is a source of carbohydrates and provides some potassium from the potatoes, but these benefits are tempered by high calories and fat content from the frying process. Sonic Tater Tots are a treat best enjoyed sparingly or as part of a balanced meal. Pair them with lighter, nutrient-rich options to complement their bold, hearty taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
