1 serving (167 grams) contains 460 calories, 20.0 grams of protein, 24.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
652.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.0 g | 43% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 311.8 mg | 103% | |
| Sodium | 1474.2 mg | 64% | |
| Total Carbohydrates | 63.8 g | 23% | |
| Dietary Fiber | 4.3 g | 15% | |
| Sugars | 2.8 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 56.7 mcg | 283% | |
| Calcium | 354.4 mg | 27% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 496.1 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sonic breakfast burrito
The Sonic Breakfast Burrito combines the bold flavors of Tex-Mex cuisine with a convenient on-the-go design. Wrapped in a warm flour tortilla, this hearty burrito features fluffy scrambled eggs, crispy bacon or savory sausage, golden tater tots, and a blend of melted cheddar cheese. A touch of Sonic’s signature salsa ties the flavors together, delivering a satisfying morning meal. While the protein-packed eggs and cheese provide energy and essential nutrients, the bacon or sausage adds richness, along with fats and sodium to consider. Tater tots lend a crispy texture but contribute carbohydrates and calories, making this an indulgent breakfast option. Perfect for a quick meal, it balances traditional comfort with bold flavors, though moderation is key for mindful eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
