Snowflake crisps

Snowflake crisps

Snack

Item Rating: 39/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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1200
calories
16.0
protein
160.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 400.0 mg 17%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 4.0 g 14%
Sugars 80.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 432 cal (38.0%)
Protein: 64 cal (5.6%)
Carbs: 640 cal (56.3%)

About Snowflake crisps

Snowflake Crisps are a delightful fusion treat originating from East Asia, particularly popular in Taiwan. These unique snacks are made by combining milk powder, butter, marshmallows, and crispy biscuits, often mixed with nuts, dried fruits, or seeds for added texture and flavor. They boast a soft, chewy texture with a slightly crunchy bite from the embedded ingredients. While Snowflake Crisps offer a pleasing balance of sweetness and richness, they are primarily an indulgent treat and should be enjoyed in moderation. Rich in carbohydrates and fats due to the butter and marshmallows, they provide a quick energy boost but are relatively high in sugar and calories. Some variations include nutrient-dense ingredients like almonds or chia seeds, offering a hint of protein and healthy fats. Perfect for festive occasions or as a gift, Snowflake Crisps are beloved for their creative combinations and satisfying taste.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.