1 serving (35 grams) contains 90 calories, 3.5 grams of protein, 1.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
612.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1020.4 mg | 44% | |
| Total Carbohydrates | 102.0 g | 37% | |
| Dietary Fiber | 13.6 g | 48% | |
| Sugars | 6.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 136.1 mg | 10% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 340.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sneetje geroosterd meergranenbrood
Sneetje Geroosterd Meergranenbrood, or "slice of toasted multigrain bread," is a nutrient-rich staple rooted in European cuisine, particularly Dutch culinary traditions. Made from a mix of grains like wheat, rye, oats, and seeds, this bread offers a hearty, wholesome texture with a subtle nutty flavor. Toasting enhances its aroma and creates a satisfying crunch. Packed with dietary fiber, it promotes healthy digestion and sustained energy. Vitamins such as B-complex, along with essential minerals like iron and magnesium, support overall well-being. Low in saturated fat, it aligns with heart-healthy eating habits. However, its carbohydrate content makes portion control important for those monitoring blood sugar levels. Pairing it with nutrient-dense toppings can further boost its health benefits. Sneetje Geroosterd Meergranenbrood is a versatile and flavorful option for breakfast, lunch, or snacks, blending tradition and nutrition effortlessly.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
