Snap crisp tomato basil lentil

Snap crisp tomato basil lentil

Snack

Item Rating: 81/100

1 serving (28 grams) contains 120 calories, 5.0 grams of protein, 4.5 grams of fat, and 16.0 grams of carbohydrates.

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1016.9
calories
42.4
protein
135.6
carbohydrates
38.1
fat

Nutrition Information

1 cup (237.3g)
Calories
1016.9
% Daily Value*
Total Fat 38.1 g 48%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 720.3 mg 31%
Total Carbohydrates 135.6 g 49%
Dietary Fiber 25.4 g 90%
Sugars 8.5 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 10.2 mg 56%
Potassium 1694.9 mg 36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

51.4%
16.1%
32.5%
Fat: 342 cal (32.5%)
Protein: 169 cal (16.1%)
Carbs: 542 cal (51.4%)

About Snap crisp tomato basil lentil

Snap Crisp Tomato Basil Lentil is a flavorful and nutritious snack inspired by Mediterranean cuisine, blending the vibrant taste of sun-ripened tomatoes and fragrant basil with protein-packed lentils. This crunchy treat is crafted from plant-based ingredients, making it a satisfying choice for vegetarians and anyone seeking a wholesome alternative to traditional chips. Lentils, the main ingredient, are rich in fiber, iron, and essential nutrients that support digestive health and energy levels. Made with minimal oil and seasoned naturally, it provides a guilt-free option for snackers watching their calorie intake. However, like all packaged snacks, it is best enjoyed in moderation, as sodium levels may vary depending on preparation. Perfect for on-the-go snacking or pairing with dips, Snap Crisp Tomato Basil Lentil delivers a delightful combination of savory and crisp that doesn't compromise on nutrition.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.