1 serving (350 grams) contains 525 calories, 17.5 grams of protein, 14.0 grams of fat, and 87.5 grams of carbohydrates.
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Nutrition Information
Calories |
354.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1891.9 mg | 82% | |
| Total Carbohydrates | 59.1 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.9 mg | 5% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 236.5 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Snail noodles
Snail noodles, or "Luosifen," are a traditional dish from Liuzhou, Guangxi province in China, celebrated for their bold flavors and aroma. The dish features rice noodles in a tangy and spicy broth made from stewed river snails, along with fermented bamboo shoots, pickled vegetables, peanuts, tofu skin, and chili oil. While the dish doesn’t often include whole snails, the rich, umami-packed broth derives its distinctive taste from them. Nutritionally, the rice noodles provide a gluten-free carbohydrate source, and the peanuts offer healthy fats and protein. The pickled and fermented ingredients contribute probiotics, supporting digestive health. However, the dish can be high in sodium due to the pickling process and broth seasoning. Additionally, the chili oil and fatty toppings might contribute to higher calorie content if consumed frequently. Snail noodles are a unique fusion of flavors, combining indulgence with some nutritional benefits when enjoyed in moderation.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
