1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.2 mg | 2% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 18.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoothiebox green smoothie
Smoothiebox Green Smoothie is a nutrient-packed blend inspired by fresh, wholesome ingredients. This vibrant smoothie features spinach and kale as its leafy green base, complemented by creamy avocado for healthy fats and a smooth texture. Sweetened naturally with mango and banana, it delivers a tropical twist while providing essential vitamins and minerals. Flaxseed adds a boost of omega-3 fatty acids and fiber, supporting digestion and heart health. With no added sugars, artificial flavors, or preservatives, this smoothie is both refreshing and nourishing. Perfect as a light meal or a post-workout drink, the Green Smoothie aligns with a variety of diets, including vegetarian and gluten-free lifestyles. Balancing indulgence with nutrient density, Smoothiebox Green Smoothie is a convenient way to incorporate more greens into your day while supporting overall wellness.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
