1 serving (610 grams) contains 720 calories, 20.0 grams of protein, 28.0 grams of fat, and 90.0 grams of carbohydrates.
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Nutrition Information
Calories |
280.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.9 g | 13% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 3.9 mg | 1% | |
| Sodium | 124.5 mg | 5% | |
| Total Carbohydrates | 35.0 g | 12% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 23.3 g | ||
| protein | 7.8 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 77.8 mg | 5% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 311.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoothie king pb swizzle
Smoothie King PB Swizzle is a creamy, protein-packed treat perfect for peanut butter lovers. This blend features natural peanut butter, bananas, dates, and nonfat milk, creating a rich and satisfying smoothie inspired by classic American flavors. It’s enhanced with protein powder to support muscle recovery and help keep you energized throughout the day. Packed with essential nutrients like potassium from bananas and protein from peanut butter and powder, it’s a convenient option for a post-workout boost or a filling meal replacement. While its wholesome ingredients provide nutritional benefits, it is higher in calories and natural sugars due to the dates and peanut butter, making moderation key for those watching calorie intake. The PB Swizzle strikes a balance between indulgence and nourishment, offering a delicious way to fuel your body with essential nutrients while satisfying your sweet tooth.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
