1 serving (245 grams) contains 250 calories, 8.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
242.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 728.2 mg | 31% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.9 g | ||
| protein | 7.8 g | 15% | |
| Vitamin D | 48.5 mcg | 242% | |
| Calcium | 194.2 mg | 14% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smokey poblano cheese soup
Smokey Poblano Cheese Soup is a rich and flavorful dish inspired by Southwestern cuisine. This creamy soup combines fire-roasted poblanos with a blend of cheeses, including sharp cheddar and velvety cream cheese, creating a smoky depth that’s both indulgent and comforting. Enhancing the flavor are onions, garlic, and a touch of smoked paprika, while broth provides the perfect base. Its vibrant poblano peppers contribute a boost of antioxidants and vitamins like A and C, supporting immune health. However, the cheese content and creamy texture make it higher in fats and calories, so moderation is key for a balanced diet. Enjoy this soup as a satisfying treat or pair it with a fresh salad for contrast. Whether relished on chilly evenings or shared as a starter, Smokey Poblano Cheese Soup is a hearty and irresistible addition to your table.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
