1 serving (50 grams) contains 204 calories, 11.3 grams of protein, 17.1 grams of fat, and 0.8 grams of carbohydrates.
Calories |
962.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 81.1 g | 103% | |
| Saturated Fat | 28.9 g | 144% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 212.9 mg | 70% | |
| Sodium | 4211.3 mg | 183% | |
| Total Carbohydrates | 3.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 53.5 g | 107% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.0 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Smoked salami sausages are a flavorful cured meat product originating from European cuisines, particularly Italian and German traditions. Made primarily from a mixture of ground pork and beef, salami is seasoned with garlic, spices, and herbs before being encased and slowly smoked for rich flavor. Its smoky and savory character makes it a versatile ingredient in sandwiches, charcuterie boards, and pasta dishes. While high in protein, smoked salami sausages are also rich in saturated fat and sodium due to curing and processing methods. They provide essential nutrients, such as B vitamins and iron, but should be consumed in moderation as part of a balanced diet. The curing process gives salami a long shelf life, making it a convenient option for meals and snacks. Enjoy it thoughtfully and pair it with fresh vegetables or whole grains for a balanced approach to nutrition.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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