1 serving (56 grams) contains 70 calories, 10.0 grams of protein, 2.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
295.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.7 mg | 35% | |
| Sodium | 2197.9 mg | 95% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 42.3 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.1 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 634.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smoked honey ham
Smoked Honey Ham is a savory and sweet deli meat crafted by slow-smoking premium cuts of pork. Enhanced with natural honey glaze, this ham offers a tender texture and a subtle caramelized flavor. A staple in American cuisine, it has European roots tied to traditional meat preservation techniques. Rich in protein, Smoked Honey Ham provides energy and supports muscle health. However, it contains sodium and sugar from its curing and glazing process, which should be consumed in moderation for heart health and balanced nutrition. Often served in sandwiches, salads, or holiday spreads, Smoked Honey Ham is versatile, flavorful, and a crowd favorite.
