Smoked cheese sauce

Smoked cheese sauce

Sauce

Item Rating: 42/100

1 serving (50 grams) contains 125 calories, 5.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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591.5
calories
23.7
protein
23.7
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 1892.7 mg 82%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 0 g 0%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 118.3 mcg 591%
Calcium 473.2 mg 36%
Iron 1.2 mg 6%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

15.4%
15.4%
69.2%
Fat: 425 cal (69.2%)
Protein: 94 cal (15.4%)
Carbs: 94 cal (15.4%)

About Smoked cheese sauce

Smoked Cheese Sauce is a rich, creamy condiment that adds a bold, smoky flavor to a variety of dishes. Typically made from melted cheeses like cheddar or gouda, blended with milk or cream and seasoned with spices, the sauce often incorporates natural liquid smoke or smoked cheese to achieve its characteristic taste. Popular in American and European cuisines, it complements comfort foods such as pasta, nachos, or roasted vegetables. While smoked cheese sauce provides calcium and protein from the dairy content, it is often high in saturated fats and sodium, depending on the recipe. Moderation is key to enjoying this indulgent treat, as its smoky depth pairs beautifully with lighter, nutrient-rich foods. Ideal for elevating simple meals, smoked cheese sauce is the perfect blend of indulgent flavor and comforting familiarity.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.