1 serving (150 grams) contains 435 calories, 30.0 grams of protein, 33.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
686.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.1 g | 66% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 177.4 mg | 59% | |
| Sodium | 177.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 591.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Smked baby back ribs
Smoked Baby Back Ribs are a classic dish rooted in American barbecue tradition, offering tender pork ribs slow-cooked to perfection with a rich, smoky flavor. Typically seasoned with a dry rub of spices like paprika, garlic powder, and black pepper, these ribs are then smoked for hours and often glazed with a tangy or sweet barbecue sauce. This dish is high in protein, making it a satisfying option for meat lovers, but it can also be high in fat due to the natural marbling of pork and the addition of sugary sauces. Smoked Baby Back Ribs provide essential vitamins and minerals like iron, zinc, and B vitamins, but they should be enjoyed in moderation as part of a balanced diet, especially for those mindful of sodium and calorie intake. Pairing them with vegetables or a lighter side can complement their rich flavors while balancing nutritional value.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
