1 serving (85 grams) contains 200 calories, 8.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.6 mg | 18% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 2.8 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 277.8 mg | 21% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small taquito
Small Taquitos are a popular Mexican-inspired dish made by tightly rolling a small tortilla around a flavorful filling, typically consisting of shredded chicken, beef, or beans. The rolled tortillas are then fried or baked to achieve a crispy texture. Accompanying sides may include guacamole, salsa, or sour cream for added flavor. While Small Taquitos provide a satisfying crunch and a hearty bite, they are often calorie-dense due to their fried preparation and high-fat content from cheese or meat fillings. Opting for baked versions and lean protein fillings or plant-based alternatives can make them a healthier choice. Their compact size makes them ideal for appetizers or snacks, offering a taste of Mexican cuisine in a bite-sized form. Rich in protein and fiber with thoughtful ingredient choices, Small Taquitos can be enjoyed as part of a balanced diet when consumed mindfully.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
