1 serving (20 grams) contains 80 calories, 2.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 17.9 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.5 mg | 2% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 71.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small portion of bliss balls
Small Portion of Bliss Balls are bite-sized treats often found in modern health-focused cuisine, incorporating elements from global traditions. Typically made with natural ingredients like dates, nuts, seeds, coconut, and cacao powder, these energy-packed snacks are free from refined sugars and rely on the natural sweetness of dried fruits. Rooted in clean-eating concepts, they resonate with paleo, vegan, and gluten-free diets, making them accessible to a wide array of dietary preferences. Rich in fiber, healthy fats, and essential minerals, Bliss Balls support sustained energy levels and satisfy sweet cravings in a nutritious way. However, they can be calorie-dense due to their nut and date content, so moderation is key when incorporating them into a balanced diet. Perfect as a pre-workout boost or an afternoon snack, Small Portion of Bliss Balls offer a wholesome alternative to conventional desserts.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
