1 serving (240 grams) contains 120 calories, 3.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 18 g | 6% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 10.0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small cup of matcha with steamed blueberry oat milk
A Small Cup of Matcha with Steamed Blueberry Oat Milk combines the vibrant, earthy flavor of Japanese matcha with the natural sweetness of steamed blueberry-infused oat milk. Matcha, a finely ground green tea powder, is celebrated in Japanese culture for its rich antioxidant content and ability to provide a calm, focused energy due to its combination of caffeine and L-theanine. The creamy, dairy-free oat milk is infused with real blueberries, adding a hint of fruity sweetness while contributing to its rich texture. Packed with fiber from the oat milk and antioxidants from both the blueberries and matcha, this drink supports heart health, digestion, and a steady release of energy throughout the day. While naturally sweet without added sugar, the calorie content may vary depending on preparation. Enjoyed warm, it’s both indulgent and nourishing, perfect for moments of balance and tranquility.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
