1 serving (240 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 20.0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Small chai with espresso shot
A Small Chai with Espresso Shot blends the robust flavors of Indian chai spices with the bold intensity of a single espresso shot. This beverage combines black tea infused with traditional chai spices like cinnamon, cardamom, ginger, and cloves, paired with steamed milk and a rich espresso. Chai originates from South Asia and is celebrated for its warm, aromatic spices and comforting qualities. The addition of espresso to the chai provides a caffeine boost, making it a hybrid drink that caters to coffee and tea lovers alike. While the spices offer antioxidant properties and potential anti-inflammatory benefits, the drink’s nutritional profile may vary depending on milk type and sweeteners. Opting for low-fat or plant-based milk and limiting sugar content can make this flavorful drink a healthier choice. However, due to its caffeine content, moderation is advised, especially for those sensitive to stimulants.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
