Small cashew cookie

Small cashew cookie

Dessert

Item Rating: 46/100

1 serving (15 grams) contains 75 calories, 1.5 grams of protein, 4.0 grams of fat, and 9.0 grams of carbohydrates.

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1190.5
calories
23.8
protein
142.9
carbohydrates
63.5
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 63.5 g 81%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 476.2 mg 20%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 7.9 g 28%
Sugars 63.5 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

46.2%
7.7%
46.2%
Fat: 571 cal (46.2%)
Protein: 95 cal (7.7%)
Carbs: 571 cal (46.2%)

About Small cashew cookie

Small Cashew Cookies are bite-sized treats originating from Southeast Asian and Indian cuisines, often served during celebrations or festivals. These cookies are crafted with a combination of finely ground cashews, flour, butter, sugar, and a hint of vanilla or cardamom for added flavor. They boast a delicate, crumbly texture and a rich nutty taste, highlighting the natural creaminess of cashews. Cashews are a source of heart-healthy fats, plant protein, vitamins, and minerals like magnesium and zinc. However, due to the added sugar and butter, these cookies should be enjoyed in moderation as an indulgent snack. Perfect as a quick, flavorful dessert, Small Cashew Cookies strike a delectable balance between wholesome ingredients and a sweet treat.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.