1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
452.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.7 mg | 13% | |
| Sodium | 1015.9 mg | 44% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Slice of pizza with vegetables and prosciutto
A Slice of Pizza with Vegetables and Prosciutto combines vibrant flavors from Italian cuisine and harmonious nutritional elements. This slice typically features a thin crust topped with fresh vegetables like bell peppers, spinach, or onions, adding vitamins, fiber, and antioxidants. Prosciutto, a dry-cured ham, provides a savory protein boost, though its salt content may be high. The base often includes tomato sauce rich in lycopene, which supports heart health. Depending on the cheese used, the slice offers calcium and protein but may also carry saturated fat. While the crust delivers carbohydrates for energy, opting for whole-grain versions can enhance fiber quality. Moderation is key, as pizzas can balance nourishing ingredients with indulgent ones. Emphasizing the fresh vegetables, lean protein, and mindful ingredient choices can elevate this slice from simple comfort food to a more nutrient-conscious option within Italian cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
