1 serving (21 grams) contains 81 calories, 0.0 grams of protein, 0.9 grams of fat, and 18.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
931.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.3 g | 13% | |
| Saturated Fat | 9.2 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.0 mg | 1% | |
| Total Carbohydrates | 206.9 g | 75% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 171.3 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Skittles fun size
Skittles Fun Size is a variety of fruit-flavored, colorful chewy candies produced by Mars Wrigley. Originating in Britain in the 1970s, Skittles were designed as a whimsical treat embodying bold flavors and vibrant aesthetics. Commonly consumed in snack-sized portions, they are popular globally, particularly in Western countries. Each serving (about 20g) contains approximately 80 calories, 0g of fat, 0g of protein, and 19g of carbohydrates, mostly from sugars. Skittles do not offer significant amounts of vitamins or minerals, being primarily a source of added sugar and artificial flavoring, falling into the category of occasional or indulgent foods rather than nutritionally rich items.
Health Benefits
- Quick source of energy due to high carbohydrate content (19g of sugar per serving).
- Can provide a brief mood boost from sugar intake due to dopamine release (temporary effect).
- Promotes hydration if consumed with water after eating, as sugar absorption requires proper fluid balance.
Dietary Considerations
Selection and Storage
Store in a cool, dry place away from direct sunlight to prevent melting or stickiness.
Common Questions About Skittles fun size Nutrition
How many calories are in a Fun Size pack of Skittles?
A Fun Size pack of Skittles contains approximately 60 calories. It also has 14 grams of carbohydrates, including 11 grams of sugar, and 0 grams of protein, fat, or fiber.
Are Skittles Fun Size vegan-friendly?
Yes, Skittles Fun Size is generally considered vegan as it does not contain animal-derived ingredients. The candy uses plant-based colorings, but it’s always good to check labels, as ingredients can vary by region.
Are there any health concerns with eating Skittles Fun Size?
Skittles Fun Size is high in sugar, with 11 grams per small pack, providing quick energy but lacking essential nutrients. Overconsumption may contribute to cavities and blood sugar spikes, so it's best enjoyed as an occasional treat.
What is the recommended serving size for Skittles Fun Size?
The recommended serving size for Skittles Fun Size is one small pack, which contains 15-17 pieces of candy. This portion control helps moderate sugar intake.
How do Skittles Fun Size compare to other similar candies?
Skittles Fun Size is comparable to other sugary treats like M&M's or Starburst in calorie count but differs in texture and flavor profile. Skittles are fruit-flavored and chewy, whereas M&M's are chocolate-based, and Starburst offers a slightly juicier chew.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
