1 serving (228 grams) contains 380 calories, 25.0 grams of protein, 10.0 grams of fat, and 46.0 grams of carbohydrates.
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Nutrition Information
Calories |
395.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.4 g | 13% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 52.1 mg | 17% | |
| Sodium | 979.2 mg | 42% | |
| Total Carbohydrates | 47.9 g | 17% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 5.2 g | ||
| protein | 26.0 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 208.3 mg | 16% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 312.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Six inch steak and american cheese subway
The Six Inch Steak and American Cheese Subway Sandwich delivers a satisfying taste inspired by classic American cuisine. This sandwich features tender, seasoned steak complemented by creamy American cheese, served on freshly-baked bread. You can customize it with your choice of crisp vegetables, toppings, and condiments to suit your flavor preferences. Packed with protein from the steak and calcium from the cheese, this sandwich can be a hearty option for those seeking energy. However, it’s worth noting that the sodium content may be high, depending on the toppings and sauces you choose. Adding extra veggies can boost its nutritional value, introducing dietary fiber and essential vitamins. Ideal for satisfying major cravings, this sandwich strikes a balance between indulgence and versatility, allowing you to tailor it to meet your dietary goals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
