1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sinigang na babuy
Sinigang na Baboy is a traditional Filipino dish celebrated for its sour and savory flavor profile, often enjoyed as a comforting soup. It typically features pork cuts like belly or ribs, simmered with an array of vegetables such as kangkong (water spinach), radish, eggplant, okra, and tomatoes. The dish’s signature tang comes from tamarind, though other souring agents like calamansi or unripe mango may be used. Sinigang is rich in nutrients from its abundant vegetables and offers protein from the pork, making it a balanced meal option. However, the pork’s fat content, especially if belly is used, can be high, so lean cuts are preferable for a healthier preparation. Low in carbohydrates and naturally flavored, Sinigang na Baboy embodies the hearty essence of Filipino comfort food while providing essential vitamins and minerals from its plant-based ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
