1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1 mg | 5% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Simply popcorn
Simply Popcorn is a classic snack made from air-popped whole-grain corn kernels, offering a naturally light and crunchy experience. With origins tracing back to Native American cuisine, popcorn has long been celebrated for its simplicity and versatility. This version contains no added butter, oils, or seasonings, making it a wholesome option for those seeking a low-calorie treat. Rich in dietary fiber, Simply Popcorn supports healthy digestion and can help with feelings of fullness, making it great for mindful eating. It’s naturally low in fat and free of sugar, though its plain flavor may tempt some to add toppings, which could alter its health profile. Packed with antioxidants like polyphenols, this snack can contribute to overall wellness when enjoyed in moderation. Delicious and nutrient-friendly, Simply Popcorn is a guilt-free addition to your pantry.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
