1 serving (240 grams) contains 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 380.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Simple truth organic lactose free whole milk
Simple Truth Organic Lactose Free Whole Milk is a creamy and delicious dairy option designed for those seeking lactose-free nutrition without compromising on taste. This USDA-certified organic milk is free from artificial preservatives and hormones, ensuring a wholesome choice for your diet. Originating from responsibly raised cows, it offers the rich flavor and full-bodied quality of whole milk while remaining gentle on digestion, thanks to the lactose removal process. Packed with essential nutrients like calcium, vitamin D, and protein, it supports strong bones, muscle health, and overall wellness. Perfect for various cuisines and recipes, it can be enjoyed in coffee, desserts, smoothies, or simply on its own as a refreshing drink. While it retains the natural fat content of whole milk, contributing to its creaminess, moderation is recommended for those monitoring saturated fat intake. Simple Truth Organic Lactose Free Whole Milk is a nourishing and reliable choice for your dietary needs.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
