1 serving (150 grams) contains 120 calories, 15.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Siggi
Siggi's is a brand of Icelandic-style yogurt, known as skyr, that offers a creamy texture with a rich protein content. Originating from traditional Icelandic cuisine, skyr is made by straining nonfat or low-fat milk to produce a thick, high-protein yogurt. Siggi's emphasizes simple ingredients, often sweetened with minimal amounts of natural sweeteners like agave or honey, and includes live active cultures for gut health. It’s a nutritious choice, being low in added sugar compared to many other yogurt brands, and it provides calcium and probiotics. Available in various flavors, Siggi's caters to those seeking a nutrient-packed snack or breakfast option. However, as a dairy-based product, it may not be suitable for individuals who are lactose intolerant or allergic to milk.
